recipesforsustenance I mean you can eat a lot on LID if you cook everything from scratch but when youre sooo tired thats hard to do so this helps so much! These TJ spreads do not contain any. Should I be drinking distilled water? Finally I get home completely wiped out, sore from my fall earlier and I can't even think about making anything for dinner so I grabbed one of my new cashew & almond bars and it hit the spot! Have one who knows what he is talking about now so all will be good, recipesforsustenance If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. 100% Natural What an arduous task to deal with while also dealing with a cancer diagnosis, and insurance stuff..I just keep looking until 1/28 when I will be done with the after RAI WBS and on to living until the next US in March. Organic Bragg's Hawaiian fat free apple cider and tropical fruits with ginger dressing. I am so glad you are finding my blog helpful! I found it thru someone on here. Mar 17, 2017 @ 02:29:37. Im glad to see some products on your must that I wouldnt have thought to include with my LID diet grocery list. I did see sea salt on some things which isn't ok!! I am having RAI next Friday.. 1st and Last!! So Delicious Coconut Coffee Creamer Original This is the only non-dairy coffee creamer that I have found that doesnt have sea salt, soy, or carrageenan. The daiya cheese substitute contains sea salt which is banned on the LID diet. Also I would like to have some bread or bagel but I guess I get confused when I read Thomas Bagels and it says it contains soy but yet its soybean, but not sure if that is soybean oil which we can have or soy beans. However, it's likely very safe for the LID. Dried fruit (be sure to check labels, some do contain salt) and unsalted nuts are great snacks on LID. Is that advised? My husband's RAI was 9/21/12 and his LID ended 48 hours later. I am so glad my blog has been helpful to yall! Used this product as base for pasta sauce. We get in the car to finally head home after a long day but my day is not over yet!!! . The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops. On my way for my second dose of RAI (higher dose). Our first 21 days on the diet we pretty much followed the diet from the thyca cookbook and it was so hard. They dont have much listed for the Philippines, but may be a start: http://lidlifecommunity.org/countries/phillipines Good luck! Old El Paso Crunchy Taco Shells Old El Paso products do not contain iodized salt. What are the items that are favorites of others? Time an time again, I was told that they did not use iodized salt and if they did, they would have to list it in the ingredients list as iodized salt. Zero sodium.while it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. Change), You are commenting using your Facebook account. -Enjoy life semi-sweet mini chips (dairy, nut, & soy free) , Pepperidge Farm Jewish Rye (Seedless or not) Bread . Best wishes! It has really helped me get ready for the LID. I went to Trader Joe's and Whole Foods and was able to find a bunch of great stuff that is really LID friendly. I discovered that a LID will cause the leisions you go away. -Cucumber Refrigerated Salad- keeps for 2 mo! -Morton's Course Kosher salt--Morton's website says that it is not iodized even though the box itself does not say "this product does not contain iodine". Best wishes! The amount varies by typeof rice and where it was grown. Non-GMO (genetically modified organisms) I left for Seattle around 6am and finally got home around 8pm last night! Tips for Less Stressful LID Food Preparation: **Always consult with your medical treatment team and follow their current food list during your LID**, Some blog readers reported their physicians told them to avoid beets during the LID- These chips contain mostly sweet potatos with some beet chips- if you have been advised to avoid beets- simply pick out the beet chips and save for another family member. -Trader Joe's Cream Almond Butter (No Salt) So, if it says salt as an ingredient, it is LID safe (of course you'll still need to look at the other ingredients in the product to see if they are LID safe). Other brands, such as Eden for example, say No Salt Added, but have kombu seaweed added (so stay away from those). Dec 21, 2017 @ 23:00:10. I went to that website its amazing!!! Find other members in this community to connect with. I have yet to run into a large manufacturer who uses iodized salt in their products. 150 calories per serving. Sour Candy/Gum Products Used After the RAI, 1st Food Request After RAI/LID Diet Ended, Tangerine Pumpkin Snack- Great for Halloween & Thanksgiving, Middle Eastern Salad- Full of Fresh Veggies, Strawberry & Kale Salad- omit cheese during LID, Chimichurri Sauce for chicken/beef/veggies, Almond Milk- quick & easy to make at home, Easy Garlic Broccolini (or use reg. I also ate a lot of their hummus, peanut filled pretzels, PB&J sandwiches with their bread and organic carrot juice (it's worth a try!). I wish my Trader Joes was closer 80 miles away. The Smart Balance with Olive Oil should be fine for the low iodine diet. On some lists, it is considered an ingredient that is not allowed on LID. I have RAI in two weeks.. recipesforsustenance Ill keep yall in my thoughts. : ) . * Unsalted tortilla chips -Also adapted the spicy-sun dried tomato and broccoli pasta- omit all the cheese and olives; read labels on sun dried tomatoes and pasta, and added in chickpeas) I have found things like frozen peas (love them on my salads and just with rice as a side) that have 0 sodium and then some that have as much as 200 mg per serving for just plain peas..no sauce or anything! Mar 27, 2021 @ 15:54:08, The first time I did LID was so hard. I've found a few products, through the help of this website and through scouring the shelves of grocery stores, that have made cooking and eating while on the LID diet a bit easier. Her cardiac team came in before hand several times to go over the surgery with all of us there (grandma, grandpa, mom, me and a family friend) and told us to expect her to be in surgery at least 3 hours but anywhere from 3-4 to be on the safe side. Smithfield Bacon This bacon does not contain iodized salt. It tastes pretty good too! My experience with thyroid cancer with emphasis on Low-Iodine Diet recipes and menus. I found some canned green beans no saltyet sodium read 15mgis that OK to eat? I have spent countless hours researching what I can and cannot eat on LID and I have never read that enriched flour is on the do not eat list. Ingredients list 5 mg of sodium which I think occurs naturally. Hi! Of everything that was there, I think I did pretty good all things considered! I have cancer and am doing the radioactive iodine treatment next week. recipesforsustenance KBye ~ Wendi. (LogOut/ Some Wal-Mart's may carry this buttery spread. Fed ex 2nd day (wonder what that would cost?) Ive been having anxiety on what else I could include on the LID diet I just started! made by Dole and some cashew and almond bars. We are starting the 2nd round of the LID diet for my husband to start his radioactive iodine treatment next month. When I asked my oncologist about LID, she told me to ask the Nuclear Medicine Department. Zero sodium in these cranberries; zero red dye #3. The Key Lime Flavor is my favorite. No whammies! No Corn Syrup I hope your treatment is completely successful and you have a quick recovery. She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! Pringles Original and Lightly Salted Original Pringles are both LID-safe. I have tagged all my vegan recipes and you should be able to find them here: https://onabutterflyswings.wordpress.com/tag/vegan/. Thanks, Kareylynn. Just wanted to share my finds - hope it helps some others! My wife and I are heading to Trader Joe's tomorrow and I am taking suggestions on what I just have get. I am finding that the opposite is true, I am having a hard time keeping my sugars up enough because my endo does not want my sugars below 90 but so far I am barely there!!! Yes, I need to see the big picture and not focus on the bad, but that's easy for them to say! Oreos Oreos are vegan and as long as they are a flavor that doesnt contain prohibited ingredients, they are acceptable for LID. What are the chances? I see they have organic Trader Joes Ketchup and tortilla chips. Better to be safe than sorry :) I cant image. Sugar is little higher than we generally prefer, but when on the LID.go for it! Will continue to buy these after the LID! Hard to believe you can have bacon on LID. Glad to see Publix brands too! I start my LID tomorrow, and am now reading about distilled water. Do you know of any other cheese substitutes? I recently read that they don't like you to use the canned no salt added tomato products because of the way they treat the can. So for dinner tonight I am having a modified taco salad with proper seasoning minus the sour cream and cheese and with my Trader Joe's unsalted chips!!! Thank you for this! Finally around 12pm the anesthesiologist team came in to prepare grandma and she was wheeled off to the operating room around 12:30pm. Based on what I have read, there is a lot of information available about LID diets, but quite a bit of information that my doctor did not address with me, and some conflicting information. Low Sodium Doc has me on LID for basically 5 weeks. Filled with seasoned ground beef, avocado, lettuce, tomato, and salsa, tacos make for a quick and easy meal. Kitchen Basics Unsalted Beef Stock this stock is delicious. I found unsalted tortilla chips, corn tortillas with no salt, canned tomatoes and tomato sauce with no salt added AND tons of kosher meat. Apr 18, 2020 @ 03:42:37. -Trader Joe's Quick Cook Steel Cut Oats You are so welcome! traders joes great place to find items for low iodine diet, Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants. - Whole Foods Brand Boxed No Salt Added Chickpeas (it comes in a small box and was at the very bottom of the canned bean shelf). Frozen Hash Browns. Jun 14, 2021 @ 19:06:44. Thank you so much for this list!! recipesforsustenance Im so glad you found my blog helpful! To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. No iodized salt in Trader Joes Brand Products! I got so sad for not having an accurate explanation on why and what food should i take. Thanks for all the info! No idea if it will be good but I'm excited to try it Seeing it all written out helps me to think about everything that I can have on a low iodine diet instead of what I cannot have. Put the squash into boiling water and cook for about 15 minutes. My doctor recently decreased my levo and increased my cytomel due to severe body aches. Best of luck! I typically drink tap water, or water from a Brita filter at home, and water from a water dispenser at the office (not sure what kind). Trader Joe's. "This Riced Cauliflower Stir Fry is super simple to make in under 10 minutes," Silverman says. Ingredients list 10 mg of sodium. Most Thomas Bagel Thins are also LID-friendly. Tocopherol is a naturally occurring chemical element found in a variety of foods. Its great on everything . For some of the products I contacted the manufacturers via Facebook or by phone to ask about the type of salt they used. ? Im sorry you are having a hard time finding something to eat on your low-iodine diet. Sweet!!!!!!! I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY AWAY FROM ANYTHING THAT STATES SEA SALT. I have honeyed cashews and they are a great snack Plus both stores have an excellent selection of fresh fruits, veggies and meats. * Stonehouse 27 tomoates and chillis cooking sauce - something of a mix b/t a pasta sauce and a curry. Bonne Maman Cherry Preserves goes great with peanut butter. (LogOut/ recipesforsustenance As i search thru the Web on the dos and donts i realised i should avoid it. Grandpa wanted us to bring him a peanut butter and spun honey sandwich along with some pretzels :) Mom had her peanut butter and sugar free blackberry jam sandwich with cheetos. We are starting on the LID on Monday for his second scan. Cocoa, itself, is not a banned item. Since kosher certified can only use kosher ingredients, the salt brine is iodine free! She was only in surgery about 2 hours maybe less!!! Also Enjoy Life chocolates, almond butter and grape jelly. * Earth Balance Soy Free Buttery Spread - as you can tell from the name, there is no soy, no dairy, it is gluten and lactose free and vegan friendly - only down side is there is a teeeeennnnyy tiny bit of salt in it but less than 2% so I'm willing to risk it (plus it taste good!) I used Egg Beaters 100% Egg Whites to make omelettes, migas, and scrambled egg whites. ThyCa: Thyroid Cancer Survivors' Association, Inc. Thank you in advance!! My husband is on LID for the first time, and youve helped tremendously! Grandma was suppose to be in surgery at 9am, but because she had received blood a few weeks ago for a gastrointestinal bleed, they had to re-type and cross her blood before surgery. Turned out the diet was way worse than the RAI. They never tested my iodine before RAI (therapeutic or testing doses). I just added some kosher salt to it to make it taste more like regular ketchup. Can radiation seep through plastic? Plus, I was still recuperating from the total thyroidectomy, so I was exhausted and having to cook everything from scratch. Any insight? What worked for you? Yes, Tostitos brand items are okay to eat on LID (as long as they do not contain any forbidden ingredients) Tostitos and Frito-Lays brand products do not contain iodized salt. There are some restrictions on certain kinds of beans, but black beans and garbanzos are considered to be fine. Thank you for this post. The beddo I wash the sheets, throw them awaywhat? Mar 20, 2022 @ 17:36:41, Im sorry you are having to have a second dose of RAI. Purchased at Whole Foods. A reading of the labels of the stuff listed showed no salt, no dairy and no soy (the big "3" to avoid in my opinion). Coconut milk can be used in Indian or Thai curries or soups. No lactose, no salt. Best of luck to you! They have 16 g of carbs, 2g dietary fiber, 11g sugar, and 3g protein. -Trader Joe's Organic Banana Chips They have Unsalted, Organic White Corn Tortilla Chips and they are amazing, just not salty. Hope all is going well for you. Does anyone know what it is? It's called "Let's Do Organic" creamed, unsweetened coconut. Zero% sodium; 160 cal./serving; gluten free. ~Wanda. I am wondering how did you determine if the foods listed had iodine salt in them?? Daiya dairy free cheese substitute shreds (mozzarella) Not all Daiya products are suitable for LID. recipesforsustenance Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. I cannot determine if I should or should not include Nutrisystem foods during LID.. Jul 21, 2012 10:41 PM. They also have a Facebook group for support. Oct 19, 2018 @ 02:25:11. Feb 11, 2018 @ 19:43:52. and I've seen it first hand: http://herdeztraditions.com/herdez/salsa_Chilpotle.aspx. Jan 19, 2022 @ 11:56:42. When I suggested/asked for one very popular company to back their word in writing they then refused and retracted their statement. Both my husband and I have thyroid cancer, his being Papillary and mine Follicular. You are so welcome! what else can I put on my coffee.I still need to make my Mayo My WBS is scheduled for next wed how soon after do you think I will get my Rai ,I know I have to wait for the radiologist to call me with the results then schedule .I just want to be done ThyCa: Thyroid Cancer Survivors' Association, Inc. Found a few LID recipes and products that might be helpful! Zero % sodium. Beans great protein source while on LID. The David brand does not contained iodized salt. Lots to choose from i made lots of baked garlic fries with their russet potatoes and their ketchup is so good! I almost bought them but I never seen it anywhere that anyone on a LID diet bought these products. Trader joes Unsalted organic white corn tortilla chips. Purchased at Whole Foods. *I was looking for no salt foods. Gluten-Free When I asked them, they told me to ask my oncologist. I know there was a cream that was nondairy and LID safe, for coffee, in the freezer section in whole foods but I don't remember the name. Purchased at Harris Teeter grocery store. You can find unsalted canned beans, but its more economical to just cook dried beans at home and season with kosher salt.
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trader joes low iodine foods